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5 get-healthy tips for the New Year

Posted on 01-13-2014

We’re almost mid-way through the January, which begs the question, “How are you doing with those get-healthy resolutions?” If the answer is, “Not so great,” never ...

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Good posture is a thing of beauty

Posted on 12-19-2013

Beauty isn't just skin deep – especially when we're talking about posture. Standing up straight, instead of slumping forward and allowing your stomach to protrude, will make you instantl...

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Make the holidays happy for your back

Posted on 12-10-2013

Ever know someone whose back problems seem to get worse when he or she is stressed out? Well, the holidays can be a stressor for many, which means back problems can flare up and it's esp...

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Feel fabulous this fall

Posted on 09-21-2013

The changing seasons can bring mixed emotions – the vibrant colors of the changing leaves and the crisp air can be invigorating, yet the increasing darkness leaves some of us filled with winter-...

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Run stonger, longer with proper alignment

Posted on 08-19-2013

Runners are a dedicated bunch – but the constant pounding from regular running can lead to wear and tear on the body, especially if the spine is misaligned. Fortunately, Chiropractic care can he...

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