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Posted on 12-19-2013

Good posture is its own rewardBeauty isn't just skin deep – especially when we're talking about posture. Standing up straight, instead of slumping forward and allowing your stomach to protrude, will make you instantly look slimmer. Plus, what's more sexy than someone who walks tall and moves confidently?

ChiroCEO.com recently posted an article entitled "Posture: the missing link in the beauty health connection" (read the full article here: http://bit.ly/JHYJcX) that notes postural symmetry is actually one of the attributes we see as attractive. Good posture is not only a thing of beauty, it can mean less likelihood of chronic pain, says Bill Schultz.

The ChiroCEO article goes on to say: "Good posture — holding the head, shoulders and trunk in perfect alignment — creates balance, which allows our many physiological systems to function optimally, Schultz says. When we habitually sit, stand, or walk in a less than a fully aligned position, muscles stretch or contract to accommodate. This can result in chronic imbalances that can lead to pain. Studies dating back to the 19th century also suggest our posture affects mood, energy, and self-confidence, all of which affect how attractive we appear to others."

So, stand (and sit) tall to look and feel great, and know we're always here to help you do just that.

Drs. T, D & C

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