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Posted on 09-21-2013

The changing seasons can bring mixed emotions – the vibrant colors of the changing leaves and the crisp air can be invigorating, yet the increasing darkness leaves some of us filled with winter-doldrums dread.

Fear no more! The Huffington Post brings us "7 Ways to Make Your Summer Buzz Last All Fall."

The article gives some great tips, such as get outside and enjoy seasonal fruits and vegetables, but we want to add an 8th tip to the list: Practice Wellness. Come visit us at Murry Chiropractic for your regular chiropractic tune up or a relaxing massage. When you take time to treat your body well you'll find your spirits rise, no matter the season.

Happy Autumn!

Dr. T & Dr. D

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